Sleep, caffeine, and genetics!

Objective

How are your sleep, caffeine consumption, and genomic profile interrelated?

Description

Recent research has linked a variety of genomic SNPs to healthy sleep, caffeine consumption, and sleep maladies. This study aims to determine if there is a link between genomic profile, caffeine consumption, and sleep quality.

Day 1: Upload genetic data

Please upload your 23andMe data to Genomera if (optional) you would like to share the SNPs related to the study. Click on Profile at the top right of the screen.

Day 1: Take the Insomnia Severity Index

Instruments


Day 1: Take the Morningness-Eveningness Questionnaire


Day 1: Take the Caffeine Consumption Questionnaire


Day 30: Receive personalized results

An analysis report will be posted to the study wall when enough people have joined the study and completed the tasks.

Discussion

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